Coconut Muthia | Healthy Snack Recipes

Coconut Muthia

If you are looking for quick and easy dinner recipes and healthy snack recipes then you are on the right place,I am Aashiya Tongia from Indore,India brings weekly recipes for you which can be prepared instantly.

Ingredients:

1]2 cups grated &peal coconut
2]1/2 cup Besan(Chickpea flour)

3]2 tbsp Whole wheat flour
4]1 tsp Green chili paste
5]1 tsp grated Ginger
6]2 tsp Kasuri methi
7]1/2 tsp Cumin seeds
8]1/4 tsp Turmeric powder
9]1 tsp lemon juice
10]1 tbsp Oil
11]1/2 tsp Sugar
12]Salt to taste

for Tadka:

1]1 tbsp Oil
2]2 Red Chilies broken
3]1 tsp Sesame seeds
4]1/2 tsp Mustard seeds
5]2-3 chopped green chilli
6]few Curry leaves
7]Coriander leaves,to garnish

Method::

1]Take the grated coconut in a bowl. Add all the rest of the ingredients(except the ingredients for tadka) and mix until it forms a very soft dough like texture.If you need you can sprinkle some water to make it to a smooth dough,softer than the roti dough.If your dough becomes very soft add a couple of tbsp of besan to it and mix well.
2]Make small oblong balls with the dough and place them on a greased steamer and steam them for about 20 mins. ( To check it whether its done use the toothpick method.Just prick them with the tooth pick,if it comes out clean then it is done otherwise it needs to be cooked for longer time.)
3]Let them cool completely. Cut them into bite sized pieces and keep them ready for the tadka.
4]Heat oil in a nonstick pan and crackle mustard seeds.Add the chopped green chillies,red chilies and fry them together.Add curry leaves and sesame seeds and let them splutter.
5]Once the seeds start to splutter add the cut dumplings and reduce the flame to low and toast them for about 7-8 mins stirring often so that all sides gets crispy.
6]Garnish with Coriander leaves..You can even add grated coconut for garnish if you want.

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Categories: Coconut Muthia, healthy snack recipes, quick and easy dinner recipes